How to not try to hard during meditation? If you are Forcing Meditation You’ll enjoy my Top 10 Tips for easy meditation.
How to not try to hard during meditation? Hi, I’m Ryan Zofay. As a meditation coach, I’ve worked with many newcomers, some of whom feel frustrated and wonder during meditation what to think or what to do in between breaths during meditation. Trust me, I… Read More »How to not try to hard during meditation? If you are Forcing Meditation You’ll enjoy my Top 10 Tips for easy meditation.